Course curriculum

  1. 1

    • Don't Sweat Guided Meditation Introduction
  2. 2

    • Waking Up to Gratitude
  3. 3

    • See the Extraordinary in the Ordinary
  4. 4

    • Protect Your Inner Flame
  5. 5

    • Practice Presence
  6. 6

    • Practice Playfulness
  7. 7

    • Don't Sweat The Small Stuff Golden Pause