Course curriculum

  1. 1

    • Intro | You Can Be Happy!

    • Welcome to You Can Be Happy!

    • Read Me & Then Move to Module 1
  2. 2

    • About The Bonus Materials

    • Your Happiness Training

    • C’mon Let’s Get Happy!

    • Practicing Happiness!

    • The 5 Principles of Health and Well-Being
  3. 3

    • Welcome to Module 1

    • The Principle of Thoughts

    • Notes for Understanding the Principle of Thoughts
  4. 4

    • Who Are You Listening To?

    • Is Your Snowball Thinking Stopping You?

    • Use Your Back Burner

    • The Happiness Perspective
  5. 5

    • Golden Pause | The Principle of Moods

    • The Principle of Moods

    • Notes for The Principle of Moods
  6. 6

    • Waking Up Happy!

    • How You Start Your Day is How You Live Your Day

    • Solve Your Problems in a Higher Mood

    • What You See is What You Get
  7. 7

    • Module 3 | Directions

    • The Principle of Feelings

    • Notes for The Principle of Feelings
  8. 8

    • The Gift of Feeling Your Life

    • You Can Feel Better

    • Returning from Grief to Gratitude
  9. 9

    • Welcome | Golden Pause

    • The Principle of Separate Realities

    • The Power of Belief Ebook

    • Notes for The Principle of Separate Realities
  10. 10

    • Turn Conflict into Connection

    • Learn How to Respond Versus React

    • The Power of Belief
  11. 11

    • Golden Pause

    • Present Moment Living | Video 1

    • Present Moment Living | Video 2

    • Notes for The Principle of Present Moment Living
  12. 12

    • Practicing Love

    • Presence is the Greatest Gift

    • It All Gets Done!

    • Stress Management is Not the Answer
  13. 13

    • Be Happy

    • No More Negative Self Talk

    • Operation Happiness with Kristi Ling

    • Broadcasting Happiness with Michelle Gielan

    • The Happiness Advantage with Shawn Achor
  14. 14

    • You Can Be Happy Course Survey